"Since taking up Pilates I’ve gained not only a consistently effective and challenging workout routine, but also a completely new understanding of my body. Through working with Jen over the past several years I’ve learned a greater awareness of my posture and methods of movement that positively affects everything else I do throughout the day. Both my body and my mind have literally been transformed by Pilates, and I can’t imagine ever giving it up!"
 
~ Rachel Schedler

Mission Statement

Our mission at The Pilates Movement is for students to learn about their bodies and how they move.  We will achieve this by offering the highest quality of the authentic Pilates method, which is taught by teachers who care about each student.  Maintaining a positive, fun, beautiful, calm, and clean environment is conducive to a successful exercise program. 

EQUIPMENT

Joseph Pilates created original pieces of equipment for his exercise system that he called “Contrology.”  His studio in New York City had a workshop where he created his designs.  Today, there are many different companies that now manufacture Pilates equipment. 

The Pilates Movement uses equipment produced by Gratz Industries.  Gratz Industries is one of the only manufacturers that produces equipment closest to the original designs.  Pilates equipment is different than your typical gym equipment.  The equipment has springs, leather straps, wooden and leather handles, and fuzzy foot straps.  Through the use of springs, instead of weights, the equipment helps to show you where the muscles are and how they work within the movement.  Performing a series of controlled movements that work against the resistance of springs is unlike using your average machine in a gym.

 

EQUIPMENT LIST

Universal Reformers

Cadillac
Wunda Chairs
Electric Chair
Ladder Barrel
Spine Corrector
Mini Barrel
Studio Wall Units with Mats
Pilates Floor Mats
Magic Circles
Weighted Poles
Arm Weights
Bands
Balls
Rollers

 

STUDIO AMENITIES

Brand new, state of the art Pilates equipment supplied by Gratz Industries, NY.  www.pilates-gratz.com

2 spacious bathrooms/changing rooms

Fresh drinking water.