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Welcome to The Pilates Movement

We have some exciting new things going on in March at the studio.  A new workshop series with Jennifer Ruggiero as well as a special event for St. Jude's Children's Research Hospital.  

 

Take a look around the site and let us know if you have any questions.

 

 

 

SPECIAL EVENT FOR ST. JUDE'S CHILDREN RESEARCH HOSPITAL

SPECIAL EVENT TO BENEFIT ST. JUDE'S CHILDREN'S RESEARCH HOSPITAL

WHEN:  SATURDAY MARCH 20, 2010

TIME: 9:00 AM & 9:45 AM

COST: $35 

 All proceeds benefit St. Jude's Children's Research Hospital

The Pilates Movement benefit classes with each be 45 minute classes with a combination of mat and tower work, both taught by Jennifer Ruggiero, owner of The Pilates Movement.

You may choose to raise money in addition to the cost of the class.  Your $35 donation for the class will get you the class as well as a St. Jude t-shirt that will be provided within 30 days of the class.   

If you can not attend the class but wish to raise money or make a donation please speak with Jennifer. 

  

 

"It Works!"


"For me working with Jen is like a story–sometimes with words, most often through the way she fits the exercises themselves together. I end up knowing how my body can work best, feel good, & what I need to do to make that happen in everyday life as well as during a lesson. Pilates is great and Jen is a wonderful teacher."
~ JoAnn M. Magdoff, PhD

Read more about our pilates instructors ...
 

What's New

WORKSHOP SERIES:  EXPLORING PILATES MAT WITH JENNIFER RUGGIERO
 An exploration into the Pilates mat work, the information in this workshop is more than a typical class.  All basic mat exercises will be reviewed and taught with extreme detail.
 
You may be asked to demonstrate and exercise for the group.  The format of this workshop will be some lecture with some movement.  You will not be working out the entire time.
 
WHAT WILL YOU LEARN? 
  • History of The Pilates Method 
  • The 7 Principles of The Pilates Method
  • What is the Powerhouse and where is it?
  • Class taking skills
  • Each exercise will be learned at each level, beginner-advanced.
Modifications for injuries will also be discussed.
 
ALL LEVELS ARE WELCOME 
Go to Online Schedule to sign up for the workshop or you may call 212-452-0540 or 

email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information or to register.

 

 

 


 

Best Instructors!

I have known Jen since 2005 and have been a client of her studio since 2007. She hires only the best instructors, is an excellent instructor herself and has created a beautiful environment to promote health and wellness. I have rehabbed at her studio from serious injuries, have toned and strengthened and lost weight. Highly recommended!"- September 2, 2009

Last Updated (Friday, 16 October 2009 21:46)